The Real A$$ Word
Hosted by Ali, founder of TheCheekyClean, a wellness brand championing intentional living, RAW dives into the meaningful journey of detoxing your mind, body and spirit.
A juicy little podcast for conscious living in a toxic world.
Resources & Show Notes
Shop Smart — Tips for Cutting Toxins from your Cart
In this episode, Ali (founder of The Cheeky Clean) discusses the importance of conscious consumerism, particularly in the context of grocery shopping. She emphasizes the need for consumers to be informed about food production, health implications, and the sourcing of everyday staples like nut milk, eggs, bread, and meat. The conversation highlights the dangers of processed foods and the significance of choosing high-quality, ethically sourced products to improve overall health and well-being. Alison provides practical tips for reducing toxic load and making healthier choices in the grocery store.
WTF is in our Food?!
In this episode of The Real Ass Word, Ali the founder & CEO of The Cheeky Clean dives deep into the hidden dangers of the food industry, focusing on the alarming lack of regulations in the U.S. compared to other countries. She discusses the importance of understanding food labels, identifying red flag ingredients, and making conscious choices to improve health. The episode also covers the dangers of fillers, artificial additives, and sweeteners, while providing practical shopping tips for consumers. Additionally, Alison answers listener questions about supplements and health recommendations, emphasizing the importance of clean eating and awareness in today's food landscape.