A young woman with red hair and a cheerful expression, wearing a white sweater with orange and green fruit patterns, sits on a chair in a bright room with white brick walls and large black-framed windows, with a logo for the "Raw the Podcast" overlayed at the bottom.

RAW THE PODCAST

Real. Awake. Whole. Real conversations for a more conscious and connected world.

Hosted by Alison Hite, founder of TheCheekyClean and Conscious Cart, RAW explores wellness, low-tox living, relationships, and purpose through honest conversations with experts, founders, and people doing the work. Each episode blends lived experience, expert insight, and practical steps you can actually use.

Resources & Show Notes

Live at THRIVE: Root Cause Health, Clean Beauty & Low-Tox Living — Women's Wellness in Cleveland
Body / Wellness, Mind / Personal Growth alison Thacker Body / Wellness, Mind / Personal Growth alison Thacker

Live at THRIVE: Root Cause Health, Clean Beauty & Low-Tox Living — Women's Wellness in Cleveland

RAW went live at THRIVE: A Women's Wellness Experience — and the energy in the room was proof that something is shifting in how women approach health. In four rapid-fire conversations, Ali sat down with Jen Kanaba of Root Cause Integrative Wellness, Jamie Kowit of NISH Body Care and Manifest Manicures, cancer survivor and advocate Denise Nicolay, and Rachel Kovach of Mindful Mercantile. From root cause medicine and chemotherapy support to non-toxic nail care and plastic-free refilleries, this episode covers the full spectrum of low-tox, community-driven wellness — Cleveland-style.

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