RAW THE PODCAST
Real. Awake. Whole. Real conversations for a more conscious and connected world.
Hosted by Alison Hite, founder of TheCheekyClean and Conscious Cart, RAW explores wellness, low-tox living, relationships, and purpose through honest conversations with experts, founders, and people doing the work. Each episode blends lived experience, expert insight, and practical steps you can actually use.
Resources & Show Notes
You Are What You Eat — Food Sourcing & Health Truths
In this episode of RAW, Alison Hite and Jenn Rudolph unpack a simple but often overlooked truth: what we eat is shaped by how it is grown, sourced, and produced. From processed meat and misleading labels to regenerative farming and smarter local shopping, this conversation offers practical ways to make more informed food choices.
The Toxic Tea: Ingredient Red Flags [January]
In this solo episode of RAW, Alison Hite (Thacker) spills The Toxic Tea — a new monthly segment unpacking the sneaky ingredients lurking in your everyday products. From fragrance and formaldehyde to BPA and maltodextrin, she breaks down what to avoid, what to embrace, and how to shop smarter. This episode is your crash course in conscious consuming for a cleaner, healthier life.
New Year Revolution: Intention, Healing, and Conscious Living with Alison Hite (Thacker)
Season 2 of RAW the Podcast launches with Alison Hite (Thacker) reflecting on healing, conscious consuming, community, and the journey toward your highest self in the New Year.