RAW THE PODCAST
Real. Awake. Whole. Real conversations for a more conscious and connected world.
Hosted by Alison Hite, founder of TheCheekyClean and Conscious Cart, RAW explores wellness, low-tox living, relationships, and purpose through honest conversations with experts, founders, and people doing the work. Each episode blends lived experience, expert insight, and practical steps you can actually use.
Resources & Show Notes
Low-Tox, High Power: Reclaiming Your Right to Choose Better
In this episode, Ali Thacker (Hite) - founder of The Cheeky Clean, discusses the importance of empowering conscious consumption and taking back personal power in a world filled with influences. She emphasizes the need for awareness regarding the products we use and the choices we make, advocating for informed decisions that promote health and well-being. She dives into why becoming “uninfluenced” is key in this current environment of marketing and reviews the core staples to swap for low tox options that will yield powerful changes in reducing your daily load of exposed toxins. The conversation highlights the collective responsibility to create a healthier community and the impact of individual choices on broader societal issues.
Shop Smart — Tips for Cutting Toxins from your Cart
In this episode, Ali (founder of The Cheeky Clean) discusses the importance of conscious consumerism, particularly in the context of grocery shopping. She emphasizes the need for consumers to be informed about food production, health implications, and the sourcing of everyday staples like nut milk, eggs, bread, and meat. The conversation highlights the dangers of processed foods and the significance of choosing high-quality, ethically sourced products to improve overall health and well-being. Alison provides practical tips for reducing toxic load and making healthier choices in the grocery store.