A young woman with red hair and a cheerful expression, wearing a white sweater with orange and green fruit patterns, sits on a chair in a bright room with white brick walls and large black-framed windows, with a logo for the "Raw the Podcast" overlayed at the bottom.

RAW THE PODCAST

Real. Awake. Whole. Real conversations for a more conscious and connected world.

Hosted by Alison Hite, founder of TheCheekyClean and Conscious Cart, RAW explores wellness, low-tox living, relationships, and purpose through honest conversations with experts, founders, and people doing the work. Each episode blends lived experience, expert insight, and practical steps you can actually use.

Resources & Show Notes

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Changing Boxes: The Art of Becoming with Lisa Gianvito

Ali (The Cheeky Clean) and Lisa explore the transformative power of thoughts, meditation, and self-discovery. Lisa details her journey as a business owner, yoga teacher, reiki master and life coach while opening up about the challenges she overcame while on the path to help others. They discuss personal struggles, the importance of sobriety, and the loneliness that often accompanies healing. This raw, authentic dialogue emphasizes the significance of authentic relationships, daily mindfulness practices, and the journey of embracing change and trusting the process of life. Through their shared experiences, they highlight the importance of being present and the gifts that come from life's challenges.

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