In this episode, Alison Hite (Thacker) – Founder of the Cheeky Clean, interviews Abraham Nabors from Mustard Seed Market, discussing the importance of health food stores, community engagement, and the impact of food choices on longevity and health. They explore the founding story of Mustard Seed, its stringent ingredient standards, and the role of education in empowering consumers to drive change through intentional purchase. The conversation also delves into the significance of supplements, particularly vitamin D and collagen, and what makes the “Cheeky” brand different. Abraham shares insights on navigating the grocery landscape and the importance of making informed choices for better personal and collective health. This episode empowers, inspires and educates.