Creating a Life You Don’t Want to Escape From with Jenn Rudolph
Season 2, Episode 4 of RAW the Podcast with Jenn Rudolph
Key Takeaways ✨
Vacations should be a reset, not an escape.
Gratitude for the life you have is essential.
Daily routines can help maintain mental clarity.
Small changes can lead to significant improvements.
Support systems are crucial during times of change.
In this week’s episode of RAW the Podcast, host Alison Hite (Thacker) – founder of TheCheekyClean and Conscious Cart – and her longtime friend, Jenn Rudolph of Proper Roots Studio reflect on a personal trip to Tulum and the importance of creating a life rooted in intention, presence, and gratitude.
They explore how vacations can serve as tools for nervous system healing—not just escapes from chaos. Together, they share the lessons they’re learning about travel, environment, escapism, and building something you don’t want to run from.
“Vacations are like relationships, they are a mirror. what are you running from and what are you creating?” — Ali
Meet our guest, Jenn Rudolph!
Jenn Rudolph is the owner of Studio Muse Salon and Proper Roots, where she creates intentionally designed spaces for stylists, artists, podcasters, and wellness creators. Her studios support conscious creatives and foster an environment rooted in beauty, community, and personal growth.
Connect with Jenn: @properroots | @studiomuse | @jensinmyhead | visit her website
Listen to more RAW conversations with Jenn: Season 1 Episode 5 —The Beauty of Conscious Consuming
This episode is sponsored by The Green Farm Juicery
Your neighborhood #CheekyApproved juice bar serving up cold-pressed juice, smoothies, smoothie bowls, and snacks — all organic, gluten-free, and dairy-free. Everything is made on-site with love, and their juice cleanse program is one of the best in the Midwest.
📍Visit them locally, explore juice cleanses & more: thegreenfarmjuicery.com
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