Woman with red hair in a polka dot sweater sitting on a couch, with legs up, next to an indoor plant, and large orange text spelling 'RAW'. A graphic with a peach and words 'The Real Ass Word, The Cheeky Clean' overlays the text.

The Real A$$ Word

A juicy little podcast for conscious living in a toxic world. Hosted by Ali, founder of The Cheeky Clean, a wellness brand championing intentional living, RAW dives into the meaningful journey of detoxing your mind, body and spirit.

Resources & Show Notes

Collective Shifts Start Within
alison Thacker alison Thacker

Collective Shifts Start Within

​​In this episode of RAW, host Alison Hite-Thacker (Founder of The Cheeky Clean) and guest Sarah Syed (Owner of The Studio Cleveland and Lakewood Yoga) explore the deeper meanings of yoga and meditation, emphasizing their roles in personal healing and spiritual growth. They discuss their individual journeys through grief, addiction, and recovery, highlighting the importance of community and self-discovery.

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Detoxing Life: From Pain to Purpose
alison Thacker alison Thacker

Detoxing Life: From Pain to Purpose

​​In this episode of RAW, host Alison (Hite) Thacker (founder of The Cheeky Clean) and guest Christie Ontko-Duffy (founder of Your Only Earth) explore themes of courage, holistic healing, and the importance of conscious living. They discuss the challenges of navigating relationships, the impact of divorce, and the societal norms surrounding these topics. The conversation delves into addiction, codependency, and the significance of spiritual practices in personal transformation.

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Shifting Realities — A Journey Through the Pillars of Growth
alison Thacker alison Thacker

Shifting Realities — A Journey Through the Pillars of Growth

In this episode, Ali (founder of The Cheeky Clean) introduces her new studio and shares her journey of starting a podcast. She discusses the importance of personal growth, the challenges of shifting realities, and the four pillars of transformation: energetic, physical, physical, and spiritual. Alison emphasizes the significance of energy awareness in relationships and the need to overcome attachment for self-discovery. She highlights the importance of aligning with the right people and navigating social media consumption mindfully. In this conversation, Alison Hite explores the transformative journey of personal growth through various dimensions including social media, financial independence, nutrition, and spirituality. She emphasizes the importance of conscious living, the power of intention, and the necessity of letting go of limiting beliefs to evolve into one's best self. Through her experiences, she shares insights on how to align one's energy and resources towards a fulfilling and purposeful life.

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