The Playbook for Building Your Dreams – with Kotaro Umeda
In this inspiring episode of The Real A$$ Word, Ali Hite (Thacker) sits down with Kotaro Umeda, former pro soccer player and motivational speaker, to talk about what it actually takes to turn ambition into reality. They explore Kotaro’s journey through childhood instability, the power of discipline learned from his family, and how sports, faith, and mental health shaped his purpose. This one is for anyone ready to build something meaningful from the inside out.
Listen to the episode: Spotify | Apple Podcasts
Watch the episode: YouTube
Go deeper: Substack
Key Topics Covered
Resilience and rising above circumstances
How discipline and structure shape long-term success
Mental health as a pillar of ambition
Soccer as a stabilizer in an unstable childhood
The role of faith in identity and direction
Cultural influences on work ethic and mindset
Staying grounded and humble in the face of success
“If I have a plan B, I’ve already given up on my plan A.”
— Kotaro Umeda, The Real A$$ Word Podcast
Kotaro Umeda is a former professional soccer player turned motivational speaker and writer, whose work now centers around empowering others through honest storytelling and mindset coaching.
Top 10 Takeaways from the Episode
Kotaro’s story is a testament to overcoming adversity through resilience.
Discipline often comes from watching the sacrifices of those who raised us.
Faith is a powerful anchor in uncertain times.
Sports like soccer can provide essential structure and identity.
Mental health must be prioritized — especially for high-achievers.
Preparation beats talent when dreams are on the line.
Cultural upbringing deeply impacts how we view success.
Nutrition and physical health fuel mental clarity.
Sharing authentic stories builds real community.
Humility is the secret sauce to long-term impact.
Shop Kotaro’s Books — I’m With You | Forever & Always
Let’s Keep the Conversation Going
What’s one mindset shift that’s helped you build the life you want? Share with us here or reply to the latest podcast email.