Woman with red hair in a polka dot sweater sitting on a couch, with legs up, next to an indoor plant, and large orange text spelling 'RAW'. A graphic with a peach and words 'The Real Ass Word, The Cheeky Clean' overlays the text.

The Real A$$ Word

A juicy little podcast for conscious living in a toxic world. Hosted by Ali, founder of The Cheeky Clean, a wellness brand championing intentional living, RAW dives into the meaningful journey of detoxing your mind, body and spirit.

Resources & Show Notes

Heart-Led, Ingredient-Fed: The Kiki Milk Mission
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Heart-Led, Ingredient-Fed: The Kiki Milk Mission

In this conversation, Ali (founder of The Cheeky Clean) welcomes guest, Lauren Abelin (Co-founder and Chief Product Officer of Kiki Milk by Plant Baby Co.) to discuss the purpose-driven mission behind Lauren's brand, Kiki Milk by Plant Baby, which aims to provide clean, nutritious options for children, especially those with dietary sensitivities. They explore the challenges of navigating health issues, the journey of motherhood, and the importance of consumer choices in shaping the food industry. The discussion also delves into the complexities of funding a conscious brand, the balance between quality and cost, and the power of community-driven brands in empowering consumers to consciously choose better products.

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Shifting Realities — A Journey Through the Pillars of Growth
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Shifting Realities — A Journey Through the Pillars of Growth

In this episode, Ali (founder of The Cheeky Clean) introduces her new studio and shares her journey of starting a podcast. She discusses the importance of personal growth, the challenges of shifting realities, and the four pillars of transformation: energetic, physical, physical, and spiritual. Alison emphasizes the significance of energy awareness in relationships and the need to overcome attachment for self-discovery. She highlights the importance of aligning with the right people and navigating social media consumption mindfully. In this conversation, Alison Hite explores the transformative journey of personal growth through various dimensions including social media, financial independence, nutrition, and spirituality. She emphasizes the importance of conscious living, the power of intention, and the necessity of letting go of limiting beliefs to evolve into one's best self. Through her experiences, she shares insights on how to align one's energy and resources towards a fulfilling and purposeful life.

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Baby Formula — The Secret Sauce is Real Experience
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Baby Formula — The Secret Sauce is Real Experience

In this episode of the Real Ass Word, host Ali (founder of The Cheeky Clean) and guest Erin Carr discuss the critical issues surrounding baby formula, including the lack of regulation, the importance of conscious consumerism, and the challenges faced by new mothers. They explore personal experiences with infant nutrition, the impact of environmental toxins, and the need for better options in the market. The conversation emphasizes the power of awareness and informed choices in driving change within the industry.

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WTF is in our Food?!
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WTF is in our Food?!

In this episode of The Real Ass Word, Ali the founder & CEO of The Cheeky Clean dives deep into the hidden dangers of the food industry, focusing on the alarming lack of regulations in the U.S. compared to other countries. She discusses the importance of understanding food labels, identifying red flag ingredients, and making conscious choices to improve health. The episode also covers the dangers of fillers, artificial additives, and sweeteners, while providing practical shopping tips for consumers. Additionally, Alison answers listener questions about supplements and health recommendations, emphasizing the importance of clean eating and awareness in today's food landscape.

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