The Real A$$ Word
A juicy little podcast for conscious living in a toxic world. Hosted by Ali, founder of The Cheeky Clean, a wellness brand championing intentional living, RAW dives into the meaningful journey of detoxing your mind, body and spirit.
Resources & Show Notes
5 Steps to Detox your Daily Habits
Learn 5 powerful steps to detox your daily habits with Ali Hite of The Cheeky Clean. Discover how mindfulness, mindset shifts, and conscious consumption can change your health and your life.
Treat the Root — Not the Symptoms with Dr. Madison Lagard
Alison interviews Dr. Madison LaGard ND, DC – a functional medicine doctor, discussing the importance of accessible healthcare, the shift from conventional to functional medicine, and the personal experiences that shape their perspectives. They explore the root cause approach to health, the significance of patient-provider relationships, and the challenges faced in the healthcare system. The conversation also delves into common health issues, the impact of lifestyle and stress on wellness, and the importance of quality supplements. Dr. Madison emphasizes the need for personalized health plans and encourages listeners to take charge of their health journey.
How to Vote with Your Dollars ft. Mustard Seed Market
In this episode, Alison Hite (Thacker) – Founder of the Cheeky Clean, interviews Abraham Nabors from Mustard Seed Market, discussing the importance of health food stores, community engagement, and the impact of food choices on longevity and health. They explore the founding story of Mustard Seed, its stringent ingredient standards, and the role of education in empowering consumers to drive change through intentional purchase. The conversation also delves into the significance of supplements, particularly vitamin D and collagen, and what makes the “Cheeky” brand different. Abraham shares insights on navigating the grocery landscape and the importance of making informed choices for better personal and collective health. This episode empowers, inspires and educates.
WTF is in our Food?!
In this episode of The Real Ass Word, Ali the founder & CEO of The Cheeky Clean dives deep into the hidden dangers of the food industry, focusing on the alarming lack of regulations in the U.S. compared to other countries. She discusses the importance of understanding food labels, identifying red flag ingredients, and making conscious choices to improve health. The episode also covers the dangers of fillers, artificial additives, and sweeteners, while providing practical shopping tips for consumers. Additionally, Alison answers listener questions about supplements and health recommendations, emphasizing the importance of clean eating and awareness in today's food landscape.
Intro to Living Consciously
Welcome to the Real Ass Word! a juicy little podcast on conscious living in a toxic world. In this first episode you will get the overview on what is The Cheeky Clean, the power of connection and community, tips on where to start detoxing & the BS free take on hot topics currently in the wellness industry. Here's to a new, MAJOR beginning.