The Real A$$ Word
A juicy little podcast for conscious living in a toxic world. Hosted by Ali, founder of The Cheeky Clean, a wellness brand championing intentional living, RAW dives into the meaningful journey of detoxing your mind, body and spirit.
Resources & Show Notes

Changing Boxes: The Art of Becoming with Lisa Gianvito
Ali (The Cheeky Clean) and Lisa explore the transformative power of thoughts, meditation, and self-discovery. Lisa details her journey as a business owner, yoga teacher, reiki master and life coach while opening up about the challenges she overcame while on the path to help others. They discuss personal struggles, the importance of sobriety, and the loneliness that often accompanies healing. This raw, authentic dialogue emphasizes the significance of authentic relationships, daily mindfulness practices, and the journey of embracing change and trusting the process of life. Through their shared experiences, they highlight the importance of being present and the gifts that come from life's challenges.

The Real BTS of Wellness
In this episode, Ali, founder of The Cheeky Clean, shares her personal journey of healing and self-discovery, emphasizing the importance of vulnerability, letting go, and trusting one's intuition. She discusses the challenges of navigating the wellness industry, the significance of prayer and connection, and the power of self-reflection in understanding one's intentions. Through her experiences, she highlights the necessity of creating space for personal growth and the hard work involved in finding inner peace – to help others navigate the unknown waters of coming home to the heart’s true journey.

Collective Shifts Start Within
In this episode of RAW, host Alison Hite-Thacker (Founder of The Cheeky Clean) and guest Sarah Syed (Owner of The Studio Cleveland and Lakewood Yoga) explore the deeper meanings of yoga and meditation, emphasizing their roles in personal healing and spiritual growth. They discuss their individual journeys through grief, addiction, and recovery, highlighting the importance of community and self-discovery.

Shifting Realities — A Journey Through the Pillars of Growth
In this episode, Ali (founder of The Cheeky Clean) introduces her new studio and shares her journey of starting a podcast. She discusses the importance of personal growth, the challenges of shifting realities, and the four pillars of transformation: energetic, physical, physical, and spiritual. Alison emphasizes the significance of energy awareness in relationships and the need to overcome attachment for self-discovery. She highlights the importance of aligning with the right people and navigating social media consumption mindfully. In this conversation, Alison Hite explores the transformative journey of personal growth through various dimensions including social media, financial independence, nutrition, and spirituality. She emphasizes the importance of conscious living, the power of intention, and the necessity of letting go of limiting beliefs to evolve into one's best self. Through her experiences, she shares insights on how to align one's energy and resources towards a fulfilling and purposeful life.